Another tantrum? Ugh… try this.

Hey Reader!

Another tantrum? Another fit? Another meltdown? Ugh.

What now?

Prevention is always best: strong relationships, routines, and rhythms. But when meltdowns happen, try these 4 in-the-moment strategies:

1. Stay calm + carry on.
Regulate yourself first. Kids’ upset triggers ours—your calm helps theirs.

2. Go low + slow.
Get on their eye level. Slow your body. Slow your voice.

3. Feel the beat.
The brain craves rhythm. Gentle rocking, tapping, or humming helps reset.

4. Take a break.
Sometimes the child—or you—just needs space.

⚡ These won’t work every single time. But with consistency, they will work over time.

👉 Want more? Check out our FREE sample course with detailed strategies + prevention tips [HERE].

Cheering you on this week!

-Your ECCN team

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