Another guilt trip about not taking care of yourself? Another lecture about eating less and moving more? NOPE! Get ready for a breath of fresh air! As a busy teacher who gives selflessly every day, you don’t need complicated health advice. And you certainly don’t need a wellness speaker making you feel judged for every bad choice you’ve made.
In this session, Jennifer will empower you with simple and realistic strategies so that you can FEEL BETTER first. You will learn key strategies for mindfulness, stress management, better sleep, powerful nutrition, detoxification and a positive mindset. If you are ready for the secrets to having more energy and enjoying life more…this is it!
Licensing Standard 746.1309 f.7 (Professional Development)
Core Competencies: 9.3 (Professional Development Outlook)
Jennifer Pickett is a Dietitian turned Functional Medicine Health Coach. She helps spiraling moms overcome the overwhelm through Functional Wellness coaching for the body, mind and soul so they can transform their health and live a deeply fulfilled life of freedom and harmony. She has a Master’s degree in Human Nutrition and recently completed certification as a Functional Medicine Health Coach.