Move, Play, Learn

Hey Reader!

Did you know that movement for young children isn’t just fun (or annoying)—it’s actually essential for learning? When young children move, they strengthen brain connections, improve focus, and absorb new information more effectively. Involving the whole body actually cements the learning deeper in the brain than just rote memorization or sedentary learning.

How Movement Supports Learning

  • Boosts Brain Power – Increases oxygen flow, helping with focus and problem-solving.
  • Builds Self-Regulation – Helps children manage emotions and transitions.
  • Enhances Language & Math – Rhythmic movement strengthens early literacy and numeracy skills.

Ways to Add More Movement to Your Day

  • Group Times: Start circle time with stretching, yoga, or action songs.
  • Transitions: Hop like a frog or waddle like a penguin to the next activity or march while cleaning up.
  • Whole-Body Learning: Act out stories, jump while counting, or form letters with your arms.
  • Outdoor Play: Running, climbing, and balancing build coordination and problem-solving skills.

The more children move, the more they learn! How do you add movement to your day?

I recently had a great conversation with Dan St. Romain who wrote a book called “Lessons from LaRoux” that compares puppy behavior to child development! It’s such a great book – easy-to-read and it makes a whole lotta sense! There’s a whole chapter in there about the benefits of physical activity in helping children learn (as well as Boundaries, Relationships, Clarity, and Consistency). Dan has a whole website full of great content – HERE is a link to his blog. And you can also listen to our podcast episode where we talk about helping children manage their behavior. Just click the link below!

Cheering you on this week!

-Your ECCN team

week 2/4

Have you checked out our online courses lately?

We’ve recently added:

Chelsea Robberson on Teaching the Whole-Brain Child
L.J. McCulloch on
I See You, Race in the Classroom
Dr. Shelly Melia on Spiritual Formation in Early Childhood
Deborah Stewart on a
Faith-Filled Play-Based Classroom

Check out our entire library of courses below.

Colossians 3:16

“Let the message of Christ dwell among you richly as you teach and admonish one another with all wisdom through psalms, hymns, and songs from the Spirit, singing to God with gratitude in your hearts.”

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