Another tantrum? Ugh… try this.
Hey Reader! Another tantrum? Another fit? Another meltdown? Ugh. What now? Prevention is always best: strong relationships, routines, and rhythms. But when meltdowns happen, try these 4 in-the-moment strategies: 1. Stay calm + carry on. Regulate yourself first. Kids’ upset triggers ours—your calm helps theirs. 2. Go low + slow. Get on their eye level. Slow your body. Slow your voice. 3. Feel the beat. The brain craves rhythm. Gentle rocking, tapping, or humming helps reset. 4. Take a break….